Category: Self & Others
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Never Argue with Someone Unable to Communicate
There’s a saying that circulates among therapists and survivors alike: psychiatric hospitals are full of victims, because the real patients are out in the world refusing treatment. It sounds like dark humor. It is not. Narcissistic abuse, among many other forms of abuse more broadly, is essentially rooted in a mental disorder. It is difficult…
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Do Our Inner Stories Really Shape the Sense of Self?
Sarah received her termination letter on a Tuesday morning. After three years coordinating marketing campaigns at a local firm, her position was suddenly cut during a company restructuring. She was left without a job, her daily routine upended, and one thought kept echoing in her mind: Am I a failure? The thoughts during a disrupted period…
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Do We Really Know What We Feel?
The applause crashed over Elena like a wave as she rose from the piano bench, her fingers still tingling from the final chord of Chopin’s Ballade No. 1. Three hundred people stood cheering, their faces radiant with satisfaction and admiration, reading triumph in her confident bow and graceful curtsy. Yet inside her chest, a cold…
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Do You Hate Seeing Yourself on Camera?
Three minutes into a Zoom call is when you notice it: your own face, tucked into a small rectangle at the bottom of the screen, staring back with an expression you didn’t authorize. As long as you try to ignore it, its grip on your attention keeps drifting downward. Is that really how your mouth…
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