Tag: Reflection
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Literally Every Generation Thinks The Older Times Are Better
The current wave of nostalgia feels intense. Yet a less flattering description is a picture of the past that selectively carries our wishes. Facilitating with social media and search engines, vintage items are just one hashtag search away to satisfy the urge. The feeling of nostalgia is also perpetuating every generation. It’s not new. Nor…
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Why Sometimes Understanding Is More Helpful Than Actions
This is for someone who truly cares about survivors: When someone is in pain, fear, or extreme emotional stress, it’s valid that you want to offer concrete help. But the instinct to edit the uncomfortable reality around you when seeing someone suffer is not always helpful. Offer a solution, reframe the situation, point toward what’s…
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Unmet Expectations Are More than Just What You Want
Expectation can feel neutral, like an honest read of what’s likely to come, or like a personal standard that fits your narrative. The pain of unmet expectations, therefore, is not just about an outcome. It feels like a loss, grieving the reality, or in some cases, a part of identity. There Is Real Science Behind…
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Why Focus on the “Why” Doesn’t Really Help Healing?
This is from a survivor for fellow survivors. It is not wrong to intellectualize trauma, but the real cost is our endless rumination. Instinctively, when something catastrophic happens, our immediate instinct is to ask why. We dissect the past, looking for a logical explanation that can make the pain make sense. However, fixation on the “why”…
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Stop Worrying about Reputation; Focus on Characters Instead
Reputation is a story other people tell about you. It can be shaped, spun, withheld, or weaponized. Someone who wants to can take a single moment out of context and make it the whole of you in someone else’s mind. And there is almost nothing you can actually do about that. Stop worrying about reputation…
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