Category: Psychology
-
Your Feeling of Being the “Final Version” Is An Illusion
We’ve all been there: scrolling through old photos, you marvel at how much you’ve evolved. The angsty teen who hated vegetables is gone, replaced by a kale-smoothie enthusiast. Your music tastes flipped from emo anthems to indie folk. Relationships that once defined you faded, making way for new priorities. Reflecting on these shifts feels profound—proof…
//
-
Cognition, Culture, Language, Personal Growth, Psychology, Self-Care Essentials, Weekly Article, WellnessLearning a New Language Is Beneficial to the Brain
For most people, learning a second language is a practical decision: career advancement or immigration. What tends to get less attention is what the process is doing to the brain in the background. But there are many benefits of learning a new language that can change the brain structure. Over the past decades, research on…
//
-
How Are Self-Esteem and Ego Related in One Person?
“That person’s ego is huge.” We’ve all heard or said something like this at some point. We often use “ego” and “self-esteem” interchangeably or as labels (if someone does X, then they must be Y). While this is not entirely wrong, especially when we need a mental shortcut, understanding how self-esteem and ego are related…
//
-
Are We Living in a Just World?
When you experience something unfortunate and eventually reach out to talk about it, you’ll notice a pattern in how people respond. They’ll ask questions that sound like curiosity but feel like interrogation. “Have you tried?” “You should’ve done/I would do xyz!” “What did you do that might have contributed to the situation?” These questions may…
//
-
Can We Really Date Our Way Out of a Dysfunctional Family?
Most people who are trapped in toxic relationships are not naive or weak. Instead, they might be the most perceptive, emotionally intelligent, and perfectly capable of identifying dysfunction in other people’s lives. The pattern they cannot seem to see is their own. And when they finally do see it, the explanation tends to reach back…
//
Search
Categories
Recent Posts
- Don’t Worry! You Are Just Dealing with A Hyper-Concrete Thinker
- The Scapegoat Theory: Blame Someone for Maintaining Social Order
- Riding the Emotional Wave: How to Master the 90-Second Rule?
- How Sharing Big Goals Can Kill Your Motivation
- Do It In a Way That People Will Follow
- Materialistic Pursuit is Never Really about the Money
- The Truth that You Become What You Repeatedly Do
- Sisu: An Important Concept of Finnish Resilience
- Glimmers: Micro-Moments as Ultimate Reset of the Nervous System
- We Prefer Guaranteed Bad News to Waiting in Uncertainty
- Irony of Humanaity: The Worst and the Best of People
- Addiction and the Problem No One Talks About
- The Truth about Judgement
- How to Reset Body and Mind in a Neuroscientific-Backed Way?
- Why Do We Prefer Older Times When They Were Not Actually Better?
- Boredom Actually Exists for a Reason
- Those Important Life Lessons Trauma Teaches Us
- Why Do Our Memories Actually Reflect the Present?
- 5 Common Logical Fallacies That Prevent You From Growth
- Maladaptive daydreaming: Are You Fantasizing and Acting Out a Story?
- Our Own Labor Makes It Worthier Than It Actually Is
- Literally Every Generation Thinks The Older Times Are Better
- Why Sometimes Understanding Is More Helpful Than Actions
- Unmet Expectations Are More than Just What You Want
- 6 Non-English Words Express Emotions Better
- Why Focus on the “Why” Doesn’t Really Help Healing?
- Making Small Mistakes May Make People Like You More
- Stop Worrying about Reputation; Focus on Characters Instead
- Create a Safe Reality: A Better Way to Reduce Rumination
- The Popular Myth about Dislikes and Insecurities
- Cognitive Flexibility Can Lead to Better Emotional Regulation
- Sense of Humor Leads to Better Mental Well-Being
- 3 Most Famous Schools of Chinese Philosophy to Know
- A Simple (But Useful) Way to Reframe Self-Talk
- An Easy Way to Make Someone Like You: Ask Them to Do You a Favor
- Not Every Argument Deserves One
- Empathy Is Never the Cause of Emotional Abuse
- Choosing Yourself: No One Deserves Your Sacrifice of Authentic Self
- 3 Most Common Logical Fallacies Found in Everyday Conversation
- 5 Core Principles of Trauma-informed Care You Need to Know
- Write Yourself a Redemptive Story Proven to Improve Well-Being
- Reading Is One of the Best You can Do for Yourself
- The Problem with “Hurt People Hurt”
- Practical Ways to Tell the Difference between Strategy and Manipulation
- Honesty Doesn’t Make Your Judgement a Fact
- High vs. Low-Context Communication in Real Life Explained
- The Paradox of Revenge: Mission Impossible for Abuse Survivors
- Co-Regulation: One of the Best Things You Can Do with Someone
- Your Feeling of Being the “Final Version” Is An Illusion
- Compliance vs. Rebellion: What Is Social Norm’s Role in Self-Discovery?
