An open-access digital library of research-based information and reflections on psychology, wellness, and culture

Category: Psychology

  • Why Do Some People Perceive Kindness as Weakness?
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    Why Do Some People Perceive Kindness as Weakness?

    Have you met some people who confuse good humanity for weakness, gullibility, or even stupidity? We may feel frustrated, hurt, and more confused than they are; all of which is valid. In psychology, this reflects a particular mindset. It is “too good to be true” Intuitively, they aren’t used to being treated nicely, which aligns…

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  • Use the Eisenhower Matrix for Better Time Management
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    Use the Eisenhower Matrix for Better Time Management

    If you are looking for a tool to improve time management, one of the most widely recognized is the Eisenhower Matrix (also known as the Urgent-Important Matrix), which sorts tasks by importance and urgency. Stephen Covey popularized the matrix in his book The 7 Habits of Highly Effective People, inspired by Dwight D. Eisenhower’s productivity…

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  • How to Spot a Pseudo-Intellectual in Real Life?
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    How to Spot a Pseudo-Intellectual in Real Life?

    We all know the saying, “Do not argue with stupid people; they will drag you to their level and beat you with experience” (widely attributed to American writer Mark Twain). But what about pseudo-intellectuals? This group is even more concerning (and insidious), as they may “look smart” to deceive others for personal gain. And truly…

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  • Have You Ever Done Silly Things Just to Avoid People?
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    Have You Ever Done Silly Things Just to Avoid People?

    So, you would pretend to check the mailbox for longer than necessary just to avoid taking the elevator with a neighbor. And occasionally, you would walk three more blocks just because you saw an acquaintance coming from afar? Or you would “accidentally” have to get off the train at a random stop only to finish…

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  • New Study Finds Adolescence Extends into the Early 30s
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    New Study Finds Adolescence Extends into the Early 30s

    Have you ever felt your 20s were so chaotic or regretful that you deserve a free “redo”? Or, if you are in your 20s, have you felt disproportionately stressed out by society but can not name the stressor because “everyone else is doing well”? You do deserve it, in a sense. Because biologically, the brain…

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