An open-access digital library of research-based information and reflections on psychology, wellness, and culture

Tag: Information

  • Why Do We Prefer Older Times When They Were Not Actually Better?
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    Why Do We Prefer Older Times When They Were Not Actually Better?

    The vacation photos look perfect, and it may be the most heart-swelling memory with loved ones. Or you totally enjoyed the alone time, figured things out. Next time we go on a trip, and the car gets pulled over. “That time was so much better.” We sigh. But was it true? There was a delayed…

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  • 5 Common Logical Fallacies That Prevent You From Growth
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    5 Common Logical Fallacies That Prevent You From Growth

    Logical fallacies can show up almost anywhere, but without a clear explanation, they often just leave you with a vague sense that something is off. Here are five common logical fallacies that you may notice in people you interact with (or in yourself) that can seriously hinder personal growth. Anecdotal Evidence This is usually manifested…

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  • Maladaptive daydreaming: Are You Fantasizing and Acting Out a Story?
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    Maladaptive daydreaming: Are You Fantasizing and Acting Out a Story?

    Every time you put on your noise-cancelling headphones and play your favorite tracks, the daydream begins. The immersive reality feels so relaxed, so safe, so familiar, so under control, so complete and real. While this may sound like everyday life for creatives (artists, filmmakers, writers, and more), uncontrollable, excessive daydreaming can actually be a mental…

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  • Our Own Labor Makes It Worthier Than It Actually Is
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    Our Own Labor Makes It Worthier Than It Actually Is

    Have you ever looked at a slightly crooked, self-assembled coffee table and felt a wave of profound pride? If so, you have experienced the IKEA effect. This psychological phenomenon explains why we place a disproportionately high value on products we helped create, regardless of the end result’s objective quality. The Origin Although it sounds corporate, the…

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  • Why Sometimes Understanding Is More Helpful Than Actions
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    Why Sometimes Understanding Is More Helpful Than Actions

    This is for someone who truly cares about survivors: When someone is in pain, fear, or extreme emotional stress, it’s valid that you want to offer concrete help. But the instinct to edit the uncomfortable reality around you when seeing someone suffer is not always helpful. Offer a solution, reframe the situation, point toward what’s…

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