Tag: Concept-led
-
Write Yourself a Redemptive Story Proven to Improve Well-Being
Many of us love movies in which protagonists rise above adversity to discover their authentic selves, inner strength, and purpose. After many ups and downs, they look back on their journeys and shape them into narratives. The storytelling ends with orchestral music and long shots. Then the credits roll, and we, as the audience, are…
//
-
Reading Is One of the Best You can Do for Yourself
Recently, I have been witnessing the upward trend of “digital detoxing”. The urge to touch grass seems urgent. As reading is often purposeful, for its ability to inform or for leisure, its most profound gift is actually the cultivation of a resilient inner architecture. The Importance of an Independent Mind Reading, fiction or nonfiction, is…
//
-
The Problem with “Hurt People Hurt”
No. Not all hurt people hurt others to cope. This generalized, oversimplified quick wisdom may be good for TikTok compassion, but it may potentially not only justify abusers’ behaviors but also invalidate victims. Trauma and issues of abusers don’t excuse them from accountability. And this thought occurred to me, somehow, after popular content online remains…
//
-
Practical Ways to Tell the Difference between Strategy and Manipulation
Picture this: two people want their ideas to be considered. One waits to observe the dynamics first, collects data, and schedules a meeting with the project lead with a polished slide show. The other tightens their tone, repeats half-truths, dredges up unrelated guilt, and makes it feel rude to deny. This is just one comparison…
//
-
Honesty Doesn’t Make Your Judgement a Fact
People love heroism. Playing the sage, savior, advisor, or authority figure has an irresistible pull for those in a certain psychological state. As a result, honesty often comes with a surge of self-fueled enthusiasm. But does that make their opinion worth listening to? Many people assume that if they are being honest, their opinions automatically…
//
Search
Categories
Recent Posts
- The Truth of Abuse: Unconscious Mechanisms Are Not an Excuse
- Don’t Worry! You Are Just Dealing with A Hyper-Concrete Thinker
- The Scapegoat Theory: Blame Someone for Maintaining Social Order
- Riding the Emotional Wave: How to Master the 90-Second Rule?
- How Sharing Big Goals Can Kill Your Motivation
- Do It In a Way That People Will Follow
- Materialistic Pursuit is Never Really about the Money
- The Truth that You Become What You Repeatedly Do
- Sisu: An Important Concept of Finnish Resilience
- Glimmers: Micro-Moments as Ultimate Reset of the Nervous System
- We Prefer Guaranteed Bad News to Waiting in Uncertainty
- Irony of Humanaity: The Worst and the Best of People
- Addiction and the Problem No One Talks About
- The Truth about Judgement
- How to Reset Body and Mind in a Neuroscientific-Backed Way?
- Why Do We Prefer Older Times When They Were Not Actually Better?
- Boredom Actually Exists for a Reason
- Those Important Life Lessons Trauma Teaches Us
- Why Do Our Memories Actually Reflect the Present?
- 5 Common Logical Fallacies That Prevent You From Growth
- Maladaptive daydreaming: Are You Fantasizing and Acting Out a Story?
- Our Own Labor Makes It Worthier Than It Actually Is
- Literally Every Generation Thinks The Older Times Are Better
- Why Sometimes Understanding Is More Helpful Than Actions
- Unmet Expectations Are More than Just What You Want
- 6 Non-English Words Express Emotions Better
- Why Focus on the “Why” Doesn’t Really Help Healing?
- Making Small Mistakes May Make People Like You More
- Stop Worrying about Reputation; Focus on Characters Instead
- Create a Safe Reality: A Better Way to Reduce Rumination
- The Popular Myth about Dislikes and Insecurities
- Cognitive Flexibility Can Lead to Better Emotional Regulation
- Sense of Humor Leads to Better Mental Well-Being
- 3 Most Famous Schools of Chinese Philosophy to Know
- A Simple (But Useful) Way to Reframe Self-Talk
- An Easy Way to Make Someone Like You: Ask Them to Do You a Favor
- Not Every Argument Deserves One
- Empathy Is Never the Cause of Emotional Abuse
- Choosing Yourself: No One Deserves Your Sacrifice of Authentic Self
- 3 Most Common Logical Fallacies Found in Everyday Conversation
- 5 Core Principles of Trauma-informed Care You Need to Know
- Write Yourself a Redemptive Story Proven to Improve Well-Being
- Reading Is One of the Best You can Do for Yourself
- The Problem with “Hurt People Hurt”
- Practical Ways to Tell the Difference between Strategy and Manipulation
- Honesty Doesn’t Make Your Judgement a Fact
- High vs. Low-Context Communication in Real Life Explained
- The Paradox of Revenge: Mission Impossible for Abuse Survivors
- Co-Regulation: One of the Best Things You Can Do with Someone
- Your Feeling of Being the “Final Version” Is An Illusion
