Category: Mental Wellness
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Is Silence Really a Strategic Move in Emotional Abuse?
The meaning and interpretations of silence can vary depending on the developmental phase. If you grew up in an unpredictable and chaotic household with emotionally unstable caregivers, you might register silence as a survival mechanism. Then, during the transition to early adulthood, people began to blame victims, blindly worshipping surface-level power, and associating silence with
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What We Have Forgotten: Hidden Heroes of Innovations
Many people grew up associating Edison with the lightbulb and the Wright brothers with the airplane. Yet there are brilliant minds of hidden heroes whose contributions were overlooked, misattributed, or simply forgotten. Even though history might not always recognize the truth at the moment, it will not be forgotten. Beneath the surface of celebrated achievements
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Don’t Focus on the Manipulations; See Them as They Are
Many people don’t understand how trauma survivors feel about the manipulation. They thought we were resentful because we were played, sad, ashamed, or disappointed, but there is something else very important: justice. It lies in truth, and the truth surfaces when we stop focusing on their manipulations, but see them as they are. Indeed, abuse
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Never Argue with Someone Unable to Communicate
There’s a saying that circulates among therapists and survivors alike: psychiatric hospitals are full of victims, because the real patients are out in the world refusing treatment. It sounds like dark humor. It is not. Narcissistic abuse, among many other forms of abuse more broadly, is essentially rooted in a mental disorder. It is difficult
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Why Do Some Women Prefer to Date Younger Men Now?
Have you noticed the “cougars” trend? Or perhaps you naturally prefer to date younger? Women in their mid-30s and beyond are increasingly seeking significantly younger partners. Interestingly, many involved in older women–younger man relationships report higher satisfaction and deeper commitment than those in the reverse situation. But why do we prefer to date younger men
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