Category: Psychology
-
Attention Works by Turning Distraction Down Not Off
Have you ever been deep in conversation at a loud party, only to snap your head around the moment someone across the room whispers your name? This isn’t a glitch in your focus; it’s a sophisticated “backend” antenna at work. That antenna is the attention working at the backend. In the 1960s, psychologist Anne Treisman…
//
-
Do You Hate Seeing Yourself on Camera?
Three minutes into a Zoom call is when you notice it: your own face, tucked into a small rectangle at the bottom of the screen, staring back with an expression you didn’t authorize. As long as you try to ignore it, its grip on your attention keeps drifting downward. Is that really how your mouth…
//
-
What Really Happens When People Give Unsolicited Advice
When your cardiologist recommends a medication based on your test results, she’s drawing from clinical trials, diagnostic data, and established protocols. When an industry veteran suggests you pivot toward a particular specialization, he’s likely extrapolating from patterns and trajectories he’s observed. And when people offer unsolicited advice about your career, relationships, or any personal choices,…
//
Search
Categories
Recent Posts
- The Truth of Abuse: Unconscious Mechanisms Are Not an Excuse
- Don’t Worry! You Are Just Dealing with A Hyper-Concrete Thinker
- The Scapegoat Theory: Blame Someone for Maintaining Social Order
- Riding the Emotional Wave: How to Master the 90-Second Rule?
- How Sharing Big Goals Can Kill Your Motivation
- Do It In a Way That People Will Follow
- Materialistic Pursuit is Never Really about the Money
- The Truth that You Become What You Repeatedly Do
- Sisu: An Important Concept of Finnish Resilience
- Glimmers: Micro-Moments as Ultimate Reset of the Nervous System
- We Prefer Guaranteed Bad News to Waiting in Uncertainty
- Irony of Humanaity: The Worst and the Best of People
- Addiction and the Problem No One Talks About
- The Truth about Judgement
- How to Reset Body and Mind in a Neuroscientific-Backed Way?
- Why Do We Prefer Older Times When They Were Not Actually Better?
- Boredom Actually Exists for a Reason
- Those Important Life Lessons Trauma Teaches Us
- Why Do Our Memories Actually Reflect the Present?
- 5 Common Logical Fallacies That Prevent You From Growth
- Maladaptive daydreaming: Are You Fantasizing and Acting Out a Story?
- Our Own Labor Makes It Worthier Than It Actually Is
- Literally Every Generation Thinks The Older Times Are Better
- Why Sometimes Understanding Is More Helpful Than Actions
- Unmet Expectations Are More than Just What You Want
- 6 Non-English Words Express Emotions Better
- Why Focus on the “Why” Doesn’t Really Help Healing?
- Making Small Mistakes May Make People Like You More
- Stop Worrying about Reputation; Focus on Characters Instead
- Create a Safe Reality: A Better Way to Reduce Rumination
- The Popular Myth about Dislikes and Insecurities
- Cognitive Flexibility Can Lead to Better Emotional Regulation
- Sense of Humor Leads to Better Mental Well-Being
- 3 Most Famous Schools of Chinese Philosophy to Know
- A Simple (But Useful) Way to Reframe Self-Talk
- An Easy Way to Make Someone Like You: Ask Them to Do You a Favor
- Not Every Argument Deserves One
- Empathy Is Never the Cause of Emotional Abuse
- Choosing Yourself: No One Deserves Your Sacrifice of Authentic Self
- 3 Most Common Logical Fallacies Found in Everyday Conversation
- 5 Core Principles of Trauma-informed Care You Need to Know
- Write Yourself a Redemptive Story Proven to Improve Well-Being
- Reading Is One of the Best You can Do for Yourself
- The Problem with “Hurt People Hurt”
- Practical Ways to Tell the Difference between Strategy and Manipulation
- Honesty Doesn’t Make Your Judgement a Fact
- High vs. Low-Context Communication in Real Life Explained
- The Paradox of Revenge: Mission Impossible for Abuse Survivors
- Co-Regulation: One of the Best Things You Can Do with Someone
- Your Feeling of Being the “Final Version” Is An Illusion
