Category: Fact
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A Quick Explanation of the Prevalent Crab Mentality
Crab mentality is basically “if I can’t have it, you or nobody can.” When a group of crabs is trapped in a bucket, one crab may easily escape, but the others would aggressively drag it back down. Humans are not that different from animals. The crab mentality happens almost ubiquitously. When an individual’s success or…
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Use Aromatherapy to Support a Better Health
Aromatherapy is a clinically studied complementary health practice that uses highly concentrated essential oils to naturally stimulate the human nervous system. Grand View Research reports that the global aromatherapy market was valued at USD 9.9 billion in 2025 and is expected to expand to USD 17.0 billion by 2033. Far from just a pleasant fragrance, this therapy is a…
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Use the Eisenhower Matrix for Better Time Management
If you are looking for a tool to improve time management, one of the most widely recognized is the Eisenhower Matrix (also known as the Urgent-Important Matrix), which sorts tasks by importance and urgency. Stephen Covey popularized the matrix in his book The 7 Habits of Highly Effective People, inspired by Dwight D. Eisenhower’s productivity…
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A Quick Explanation of the Overview Effect
When astronauts travel into orbit, they undergo a psychological transformation that changes them forever. Looking back at our home planet hanging in a vast expanse, the visual triggers unexpected yet deeply moving feelings. How infinitesimal the Earth is! This is the Overview Effect, coined by space philosopher Frank White in 1987. The psychological aspect The…
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What Is the Attention Fatigue after Screen Time?
Ever notice the attention fatigue after finishing a long day of screen work? Feeling completely fried, irritable, and unable to focus? And why does stepping outside instantly clear your head? Both involve visual stimulation; why are the results on mental well-being so different? Attention Restoration Theory In the 1980s, psychologists Stephen and Rachel Kaplan developed…
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